Sister Fran’s Fitness Blog // check.it.out.
After Raw Nationals, I committed myself 100% to powerlifting training in preparation for the Arnold Sports Festival Powerlifting meet in February 2014. Not only am I focused on just powerlifting, but I am also working on becoming a better competitor. All my life I played team sports and powerlifting is essentially the first time I have been a competitive individual athlete. Knowing myself mentally and emotionally around training and competition is an essential part of becoming competitive at the level that I am striving for.
This fall/winter I am lifting in 3 meets that are basically back-to-back, with approximately just 6 weeks between each one. That tight schedule has benefits, but also has some downfalls. It is going to get me in touch with myself as a competitor, but it also means I will be peaking my lifts every 6 weeks which is not ideal.
Tomorrow is Meet 1 of…
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